Usually Essences are taken orally - first shaking the bottle then placing a few drops under the tongue. Take a few moments to turn inward and feel the effects within. They can also be rubbed directly on the skin, added to skin creams and massage oils, added to baths and to water in mister sprays (4-5 drops from the stock bottle is enough). The spray method is excellent for clearing and refreshing rooms around the house.

*Flower Essences can be taken in conjunction with orthodox medicine, or after a course of medicine, to help relieve adverse effects and rebalance the body's energy system.

Here are a few more popular ways to use Essences. The uses are unlimited, be create and enjoy!

Under the tongue ~ one of the most common uses. 

On the tongue ~ great when one needs to verbalize or express the positive aspects of the Essences.

In water ~ involves cleansing & washing away negative aspects of the Essence while engaging the positive aspects. Drops can also be added to juices etc. We also recommend using drops in a tall glass of water or a bottle of water that can be sipped slowly throughout the day.

Bath water ~ soak at least 20 minutes to receive full benefit. Calming, energizing & cleansing. 

On the Body ~ in Massage oil or moisturizer. Place on chakra points, blocked points or stressful areas. 
This also enhances massage & releases tension where applied. 

Plants & Gardens ~ All of nature loves & responds to Essences. Highly recommended for repotting plants, major changes in environment or moves. 

Atomizers, aromatherapy diffusers, spray bottles (or bowl of water) ~ to cleanse rooms, all areas & physical auras to promote positive energy. 

Laundry ~ Cleanses your clothes & balances energies. 

Weddings & Celebrations of Life ~ Use appropriate Essences to enhance & celebrate life's major milestones.

Letters & mailings ~ Spray mail to promote positivity & honest clear communication. 

"First Aid" Essences ~ keep these Essences in your kitchen, bathroom, office, car, within reach for acute situations. 

Animals ~ Spray &place drops in water to help reduce stressful situations & promote wellness. For additional information see Main Menu section "Animals & Essences". 

Gem stones, pyramids etc. ~ Placed on energized objects, magnifies energy.Clears & cleans objects of negative energies. 

Art ~ in oil paints, water colors, clay, jewelry making, pottery or any other medium of art. Brings the positive vibration into play for all of those that enjoy the artwork.